Hand Tremors are best described as uncontrollable and involuntary shaking of the hands. Tremors can affect any part of the body, like- arms, legs, head, neck, trunk, etc. Sometimes a person may also experience shaking of hands due to depression, anxiety, stress, tension, excessive smoking, tiredness, etc. These types of tremors are known as short-term tremors and can be easily cured by calming the nervous system of the person. Natural Remedies for Hand Tremors can help to get rid of the handshaking problem.
Hand tremors may also be caused by neurological disorders like stroke, injury, multiple sclerosis, etc. These types of tremors are called chronic hand tremors and usually require prompt medical attention and treatment. Usually, hand tremors are observed in elderly people or people in their middle ages. It is extremely necessary to determine the exact cause of hand tremors and seek treatment accordingly. Below mentioned are some easily available herbs that help in controlling and treating the problem of hand tremors.
Natural Remedies for Hand Tremors
Skullcap has been used effectively as a Natural Treatment for Hand Tremors. Skullcap is renowned for its nervine and sedative properties. Skullcap contains an important chemical known as scutellarin, which helps in calming the nerves and the over tensed muscles of the body. It helps in reducing stress, anxiety, and tension by providing a soothing effect on the nervous system.
Skullcap also helps in controlling the spasms of the muscles and improves the overall circulation of blood in the body, thereby proving to be very beneficial in reducing hand tremors. Drinking an herbal tea made using Skullcap daily not only helps in treating convulsions but also significantly reduces hand tremors. Skullcap can also be consumed in form of capsules, tincture, tonic, dried powder, etc. It can be one of the helpful Natural Home Remedies for Hand Tremors to treat the condition naturally.
Valerian has been used since ancient times as one of the most effective Natural Remedies for Hand Tremors. Valerian is a renowned sedative herb, which helps in relaxing and calming the tensed muscles in case of nervousness, tension, and anxiety. It also helps in relaxing the cramps and muscle spasms that cause tremors in the hand. Valerian is non-addictive and is very useful in dulling pain. The root of Valerian is rich in medicinal properties and can be consumed effectively to reduce hand tremors. Valerian is available in form of capsules, tinctures, dried root powder, tonic, herbal tea, infusion, etc. Use of Valerian in Home Remedies for Hand Tremors is very helpful to decrease the symptoms and get rid of the condition.
Lemon Balm is yet another very widely used herb for the Herbal Treatment for Hand Tremors. Lemon balm helps in instantly providing relief against nervous tension and anxiety. It calms the brain cell activity and provides a soothing and calming effect on the agitated brain cells. Lemon balm is especially very helpful in inducing sleep by reducing depression and headaches.
All these properties of Lemon Balm make it a much sought-after herb for curing hand tremors. Lemon Balm is especially very effective when used in combination with other herbs like Valerian. Valerian can be easily consumed in form of essential oil, extract, tincture, etc. Including Lemon Balm in Herbal Remedies for Hand Tremors will be very helpful in treatment for hand tremors naturally.
Passionflower is another one of the very popular Herbal elements used in Herbal Products for Hand Tremors. Passionflower helps in eradicating anxiety and stress in the body, thereby calming and soothing the tensed nervous system. This herb stimulates the production of GABA in the brain, which helps in lowering the stress-causing activity of the nervous system. Passionflower not only helps in relaxing the muscles of the body but also induces sleep, which is very beneficial for curing hand tremors. The flowers and stem of the Passionflower are rich in medicinal properties and can be consumed in form of capsules, tinctures, herbal tea, etc.
Lavender is another very effective and beneficial herbal remedy for minimizing and controlling hand tremors. Lavender helps in improving the overall health and strength of the nervous system, thereby reducing the instances of hand tremors. Lavender helps in overcoming anxiety, tension, and depression, which are the main causes of tremors in a person. This herb immediately provides a calming effect and uplifts the mood of the person.
Lavender is a very effective Hands Tremors Natural Treatment, as it relaxes the tensed muscles and removes spasms. The lavender essential oil can be added to pillowcases or the water to provide instantly relaxes the tensed muscles. Lavender can also be added to tea and consumed for reducing hand tremors.
Gotu Kola has been used since ancient times in both Ayurveda and Chinese medicine to treat the problems of hand tremors. Gotu kola helps in relaxing the nerves of the body and provides strength to the brain cells. This herb also helps in stimulating the circulation of blood in the body, thereby rejuvenating the whole system. Gotu kola provides a calming effect and increases overall memory concentration. It is especially beneficial in people suffering from hand tremors arising due to agitated nervous systems. Gotu kola can be consumed in form of tonic, tincture, capsules, tablets, etc.