Fortunately, there is hope. Many sufferers have seen success in eliminating their tremors by using herbal supplements. Here, we’ll explore the different Herbal Supplements for Benign Essential Tremor available and how to use them to get rid of the disease.
What is Benign Essential Tremor?
Benign essential tremor (BET) is a neurological condition characterized by a trembling or shaking of certain parts of the body, most commonly the hands, arms, head, and voice. It can be seen in people of all ages and is believed to be caused by an overactive part of the brain responsible for controlling movement. While it is not life-threatening, BET can be uncomfortable and even embarrassing for some people, making daily activities difficult or impossible. The good news is that there are treatment options available for those who suffer from this condition.
Causes of Benign Essential Tremor
Benign essential tremor is a neurological condition that causes shaking and trembling of the hands, head, and other parts of the body. It is a disorder of the central nervous system, which means the cause is not completely understood. However, some common factors are thought to be linked to the development of benign essential tremor, including:
– Age: The most common age for people with benign essential tremor is between 45 and 65 years old, although it can affect people of all ages.
– Family History: Benign essential tremor tends to run in families and is thought to be an inherited condition.
– Stress: Stress can exacerbate benign essential tremor symptoms, making them worse.
– Alcohol Intake: Excessive alcohol consumption can worsen benign essential tremor symptoms.
– Certain Medications: Some medications have been linked to an increased risk of developing benign essential tremor.
– Brain Injury: Traumatic brain injury or a stroke can cause benign essential tremor to develop.
– Neurological Disorders: People with neurological conditions such as Parkinson’s disease may be at higher risk of developing benign essential tremor.
– Exposure to Environmental Toxins: Exposure to toxins such as lead or mercury can increase the risk of developing benign essential tremor.
Symptoms of Benign Essential Tremor
Benign Essential Tremor (BET) is a neurological disorder that affects movement and causes involuntary shaking. It is one of the most common types of tremor, affecting nearly 1 in 10 people over the age of 40. The exact cause of BET is unknown, but it is believed to be caused by a malfunction in parts of the brain that control movement.
• Uncontrollable shaking or trembling, usually in the hands, head, and/or voice
• Shaking can worsen with movement or stress
• An inability to keep hands still when holding an object
• Difficulty with coordination of fine motor tasks such as writing or drinking from a cup
• Speech difficulties such as stuttering, slurring, and rapid changes in pitch or volume
• A tremor may start in one part of the body and spread to other parts of the body over time
If you are experiencing any of these symptoms, it is important to speak to your doctor. While these symptoms may be caused by other conditions, such as Parkinson’s disease or multiple sclerosis, they could also be signs of BEN. Your doctor will be able to rule out other conditions and provide you with a diagnosis if needed.
Traditional Treatment Methods for Benign Essential Tremor
Many medications used to treat BET work to block nerve signals that cause tremors. Medications are typically prescribed to reduce the frequency and severity of the tremors. These medications can include beta-blockers, anti-seizure medications, anticholinergics, tranquilizers, and muscle relaxants.
In addition to medications, lifestyle changes can also be helpful in reducing the symptoms of BEN. Avoiding caffeine and alcohol can help reduce tremors, as these can act as stimulants. Stress reduction techniques such as deep breathing, yoga, or mindfulness meditation can also help to reduce tremors.
Physical therapy is sometimes recommended as a way to improve posture, coordination, and muscle strength. Exercises such as stretching, strength training, and balance activities can help reduce tremors.
In extreme cases, surgery may be considered to treat BET. This type of surgery involves implantation of electrodes into the brain to disrupt nerve signals that cause the tremors. Surgery is usually only recommended after other treatments have failed.
Herbal Supplements for Benign Essential Tremor
Herbal supplements can be a powerful and effective way to manage benign essential tremor (BET). Many herbs have been used for centuries to help reduce the symptoms of tremors, including those associated with BET. Herbal remedies are often considered safer than conventional treatments because they have fewer side effects.
One of the most popular herbal supplements to Cure Benign Essential Tremor Naturally is Ginkgo biloba. This herb has been studied extensively for its effectiveness in treating various neurological disorders, including BET. It works by increasing blood flow to the brain, improving oxygen levels, and thus providing some relief from tremors. Additionally, ginkgo may help improve cognitive functioning.
Other herbs used to treat BET include valerian root, passionflower, and lemon balm. Valerian root is believed to act as a muscle relaxant, helping to reduce tremor severity. Passionflower has calming properties that may help relieve anxiety and stress, which can exacerbate tremors. Finally, lemon balm is thought to work by improving nerve functioning, reducing stress and anxiety, and balancing moods.
When using herbal supplements as Natural Treatment for Benign Essential Tremor, it is important to talk to a qualified healthcare provider first. Herbs can interact with other medications you may be taking, so it is important to make sure that you are not taking any medications or supplements that could potentially have a negative interaction with the herbs. Additionally, while herbal supplements are generally considered safe, they can have side effects and are not regulated by the FDA like conventional medications are. Therefore, it is best to proceed with caution and discuss the risks with your doctor before beginning any herbal supplement regimen.
5 Home Remedies and Herbal Supplements for Benign Essential Tremor
Herbal supplements and home remedies have been used for centuries to treat a variety of ailments. For those who suffer from Benign Essential Tremor, these Herbal Supplements for Benign Essential Tremor may offer relief from their symptoms. Here are five herbal supplements and home remedies that may help reduce the severity of Benign Essential Tremor.
1. Lavender Oil:
Lavender oil is known for its calming and soothing properties and can be used topically to help relax the muscles. It is also known to reduce tremors and shaking caused by Benign Essential Tremor. To use lavender oil, mix a few drops with carrier oil and apply to affected areas.
2. Ginkgo Biloba:
Ginkgo biloba is one of the popular Herbal Remedies for Benign Essential Tremor and other variety of conditions, including Benign Essential Tremor. This herb has been shown to improve circulation and enhance cognitive function, which can help reduce the severity of tremors. Ginkgo biloba should be taken in supplement form and can also be taken in tea form.
Ginger has long been used as an anti-inflammatory and can help reduce inflammation that may contribute to Benign Essential Tremor. Ginger can be taken in supplement form or fresh ginger root can be grated into teas or smoothies to help reduce the severity of symptoms.
4. Valerian Root:
Valerian root is a mild sedative that has been used for centuries to promote relaxation and reduce anxiety. It can help calm the nervous system and reduce tremors associated with Benign Essential Tremor. Valerian root should be taken in Home Remedies for Benign Essential Tremor as directed by your healthcare provider.
5. Kava Kava:
Kava kava is a tropical herb that has been used in Herbal Treatment for Benign Essential Tremor for centuries for its calming effects. It is believed to help relax muscles, reduce stress, and improve sleep quality, all of which can help reduce tremors caused by Benign Essential Tremor. Kava kava should be taken in supplement form as directed by your healthcare provider.
When using any type of herbal supplement or Home Remedy for Benign Essential Tremor, it is important to speak to your healthcare provider first to ensure they are safe and appropriate for you to use. Additionally, these supplements may interact with any medications you are currently taking, so be sure to discuss any potential drug interactions with your healthcare provider before beginning any new supplement regimen.